Pandemic Flu -- What If…?
What
if you and your entire family become bedridden, hospitals turn away patients,
and schools, businesses, even houses of worship, close and become off-limits?
It’s
entirely possible. And according to scientists, it’s even probable.
See US Department of Health & Human
Services Pandemic Flu site.
Pandemics – worldwide disease episodes – have occurred throughout
recorded history, the most recent being the influenza pandemics of 1918
(Spanish flu), 1957 (Asian flu) and 1968 (
Have
you given any thought to how a situation such as this would affect you
personally? Your preparedness now will impact how your family “weathers
the storm” of a national or global surge of sickness.

Consider
this possible – probable - scenario: To begin with, any effective vaccine will
not be available for about six months after the pandemic begins, and it’s
likely that there won’t be enough to treat the entire population.
Children and young adults may be affected disproportionately, and most
probably will have to remain and be treated in the home. Everyone will be
forced to take on greater responsibility, both for themselves and others, since
sickness will overwhelm the capabilities of healthcare professionals.
Even food delivery and other services could be disrupted. And finally,
there will be a much higher death rate than normal, with many victims being
workers in important services such as communication, medicine and
transportation, among others.
***
Now,
all of this may seem to be a bit heavy on the “gloom and doom,” but to paint a
different picture would be unfair to all of us. As individuals, as a
community, and as a nation, we must prepare ourselves for such an eventuality. Given the above, what can the individual
person do? Well, we can educate ourselves, and we can also take solid,
practical steps. Some may seem small, or even trivial, yet may be among
the most important steps available:
v
Get a yearly flu shot and if over 50 a pneumovax (pneumonia) shot.
v
Get into the habit of washing your hands for 20
seconds in hot water with soap or ethanol hand sanitizer; carry antiseptic
wipes.
v
Get into the habit of coughing/sneezing into the crook
of your arm/sleeve, or better yet, use tissue.
v
Exercise regularly in order to strengthen your heart
and lungs; taking care of your health now will benefit you later.
v
If you smoke, stop now.
v
Learn basic first aid and nursing procedures, so that
you can care for yourself and your loved ones.
v
Stay home if you become ill or if you feel you might
have been exposed to a virus.
v
Always keep a three to seven day supply of food that
is non-perishable and easy to prepare.
Remember
water, medicines, basic household necessities (toilet paper, paper towels,
plastic bags, tissues, plain bleach, soaps and detergents, batteries, masks,
latex gloves, sugar, salt, multivitamins, and other staples.
Learn
how to purify water (rolling boil for 1 minute, or add bleach as directed on
label; if unknown, use 10 drops per quart).
Learn more at
http://www.pandemicflu.gov.
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